ULTIMATE STRIVE SMART STRENGTH SEATED LEG CURL TUTORIAL

Get ready to sculpt those gams with the Prime Strive Smart Strength Seated Leg Curl! This powerful machine allows you to isolate your back of thighs for a truly effective workout. In this guide, we'll walk you through the proper form so you can boost your results and build those lean lines. Watch as we explain the key actions, from adjusting the ma